MULC BLOG

As a young man in my late 20's and early 30's, I often found myself in the self-help aisle of my nearest bookstore, searching for...

This week I'm thinking a lot about loss. First there was the recent death of my dog, Saski. She was 16 years old. She was one of my two...

Hey guys. I was recently published in a blog here in San Diego called The Art of Autism . This piece is rather personal, and shows a...

Today has been yet another day of coaching sessions with guys struggling to manage feelings of anger, frustration, sadness, loneliness,...

Most of the guys I work with have in common that they genuinely don't want negativity in their lives. They want to wake up feeling good...

If you read these posts regularly, you may notice a theme developing. Lately the message has been: “Bro, don’t quit. You can do this. If...

FEAR. Let’s start here. There is a common misconception among men that the truly brave operate fearlessly, while those who experience...

This is a message of motivation for men. We all struggle. We grind, and grind, and grind. We feel like we’re constantly working, doing...

“ The MAN wants to go HOME, but he CAN’T because the MAN with the MASK is there . “ I counsel men — mostly professionals — 8-12 hours a...

If you’ve read some of my previous posts, you know that in January of this year (2022) I began training BJJ. While I have some striking...

I work with guys who struggle with happiness. They aren’t fundamentally “happy”. For them a good day is when nothing bad happens. They...

As a guy, you’ve probably been told more than once in your life that you’re stubborn. What does that mean, exactly? Often it means that...

There are many reasons a guy will reach out to a Life Coach for Men, but the top two reasons in my experience are accountability and...

A lot of guys come to Life Coaching for Men with father stories. In some cases the dad wasn’t around, either because he died or he...

It’s quite often the case that a guy looks for a Life Coach for Men as an alternative to a therapist. Even in the past week I’ve had...

A big part of life coaching for men involves resolving communication issues between guys and their girlfriends or spouses. It’s quite...