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![Embracing the Ebbs and Flows](https://static.wixstatic.com/media/867185_0ae4d4b78dce460db5473fe527f1440e~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/867185_0ae4d4b78dce460db5473fe527f1440e~mv2.webp)
Faisal Sheikh
Jul 8, 20242 min read
Embracing the Ebbs and Flows
I very often bring up the story of the Chinese Farmer . In a nutshell, the story revolves around the wisdom of a farmer who continually...
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![Improvisation: A Spiritual Practice](https://static.wixstatic.com/media/f54ea5_a11f1bb1af0240a7970741f735fd2961~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/f54ea5_a11f1bb1af0240a7970741f735fd2961~mv2.webp)
Faisal Sheikh
May 25, 20243 min read
Improvisation: A Spiritual Practice
As a musician and a coach, I get excited when my coaching clients show an interest in playing a musical instrument or any other form of...
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![It Starts With One Step](https://static.wixstatic.com/media/a5414b_24b76b527edf4feead8e265557c92da7~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a5414b_24b76b527edf4feead8e265557c92da7~mv2.webp)
Faisal Sheikh
Jun 27, 20222 min read
It Starts With One Step
This is going to be a quick one. A client of mine recently said to me “You know, I’m really enjoying giving myself challenges. It’s fun....
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![Music Is My Vehicle](https://static.wixstatic.com/media/a5414b_e4f751b325ff4b8b92c0761ec508bccb~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a5414b_e4f751b325ff4b8b92c0761ec508bccb~mv2.webp)
Faisal Sheikh
May 27, 20223 min read
Music Is My Vehicle
Some of you might know that I’m a singer and guitarist in a rock n’ roll band. Last weekend, we had our second sold out show at a...
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Faisal Sheikh
May 8, 20222 min read
Teaching Is Undoing
Our Muay Thai coach is on vacation. I’ve been given the honor not only to take his place and run group training during his absence, but...
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Faisal Sheikh
Apr 25, 20222 min read
I’ve Been Reading a Lot Lately.
I’ve been reading quite a lot lately. I’ve also done a LOT of re-reading for various reasons. It was only when I put all the books I’ve...
![The Body Is the Mind](https://static.wixstatic.com/media/a5414b_8b11aae252ee49fc863a85cae1e8d779~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/a5414b_8b11aae252ee49fc863a85cae1e8d779~mv2.webp)
Faisal Sheikh
Apr 18, 20222 min read
The Body Is the Mind
I remember being in Wushu (or Kungfu) class quite a few years ago learning some of the basic stances. “Extend your arms all the way out”...
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![When Men Reach Out For Help](https://static.wixstatic.com/media/a5414b_b0eca80cbef9421abfb332540774619a~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a5414b_b0eca80cbef9421abfb332540774619a~mv2.webp)
Faisal Sheikh
Apr 8, 20222 min read
When Men Reach Out For Help
“I have to admit, I just can’t get anything right. I can’t make a single good decision. I don’t trust my own judgement at all anymore....
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