Calm your mind.
Embrace the grind.

An elite coaching system for men.

Calm your mind.
Embrace the grind.

An elite coaching system for men.

Calm your mind.
Embrace the grind.

An elite coaching system for men.

Calm your mind.
Embrace the grind.

An elite coaching system for men.

You are a guy who is driven to live a successful life. You know what you want, but have no real plan for getting it. And the clock is ticking.

As men, we feel the pressure to perform, provide, and succeed. But you're never given the chance to stop for a moment to figure things out or put a game-plan together for your life. And the pressures are coming at you from everywhere. Girlfriends/wives, co-workers/career, parents/kids, money problems... it seems like everyone needs you, and you can never get ahead.

I get it.

Right now you are experiencing what we call "crisis mode." It's that time when you're working twice as hard just to keep it together. But for all that effort you're stuck or worse, going backwards. Trust me, you're not alone in this.

The good news is that there are proven strategies and action plans you can take that will put your life in order. That's where I come in.

My name is Dennis and I'm the founder of Man-UP! Life Coaching, an elite coaching system for men who refuse to accept an average existence, and are willing to work to achieve optimal personal success.

The Man-UP! Life Coaching System

This system is based on science-backed methodologies for restructuring the brain's cognitive functions. We target four primary processing centers which, when balanced, create the foundation for optimal personal success.

  • Problem Solving

    Learn how to assess stressful situations, and solve local problems without losing global focus. Develop the foresight to know how to choose your battles, and when to walk away.

  • Discipline & Routine

    Become more organized in your daily, weekly, and monthly routines: hit the gym, maintain your diet, and stay ahead of personal planning.

  • Creativity & Mindfulness

    Develop meditative practices which will unlock your deeper creative potential, but also will help you achieve perpetual calm in your daily life.

  • Validation & Confidence

    Conquer fear and judgement through an introspective process guaranteed to strengthen social relationships, and bolster self-confidence in high-risk scenarios.


It Starts With A Complimentary Strategy Session

Here's how this goes down....

Click the button below, fill out a short application, and click submit. You will be taken to my calendar. Choose a time in the next 24-48 hours that works best for you. I will call you at the appointed time.

The goal of this call is to focus on an urgent or ongoing challenge you’re facing. You will receive free proprietary solutions which you can implement immediately. From here you can determine whether the Man-UP! Life Coaching system is an appropriate solution for you moving forward.

Experience demonstrates that you will know within the first 10 minutes if this is a good fit for you. If not, no worries; I’ll wish you the best and let you go about your day.

No pressure.

However, if you do see the call through you are guaranteed to have a personal breakthrough.... or at the very minimum a lightbulb moment.

Now for the Man-UP! part....

It all starts with the strategy session. Take this first crucial step toward solving your problem now. There’s no obligation, and I literally guarantee you won't regret it.

What do you have to lose?

Take It From Some of My Guys, This System Works!

Jared S.

Before working with Man-UP! Life Coaching, my life seemed chaotic and out of my control.  Dennis identified my challenges and helped me develop a plan to overcome them. I went from an entry-level sales rep in Chicago, to a Senior Enterprise Rep in New York making over $200K in just 2 years!

Scott K.

I started life-coaching in an attempt to save a failing marriage. As it turns out the marriage was unsalvageable; however, my dignity, my joy, my hope, and my future were salvageable. With Dennis’ help, God’s goodness, and some effort on my part I am becoming the man I was created to be.

Sam W.

I was corporate downsized from a job that I hated. It marked the seventh time in my career that I’d experienced layoffs or corporate restructuring. Working with Dennis and this system helped me to execute a strategy that has led to three promotions in two years, and some much needed job security at a company I love!

Vishwa T.

Before this system I was always seeking approval and validation. I’m an intelligent, good-looking guy but I kept screwing up when it came to women. Each rejection felt like a knife in the heart. After working with Dennis, I have learned how to give myself the approval I seek and my confidence has reached new heights I didn’t think were possible.

Are you ready to take your life to the next level?

The men who are part of The Man-UP! brotherhood all have a few things in common:

  • They are coachable and don't get defensive when help is offered
  • They are all serious and dedicated to being the best men they can be
  • They are not satisfied with where they currently are or what they currently have
  • They are determined to work hard, follow instructions, and stay committed

I don't know what your level of commitment to yourself and your goals are. Maybe you've tried to fix certain situations on your own in the past, and maybe that worked a little. 

What I know for sure is that the men who want to achieve more in life and who want to do it faster than others have a coach and follow a system for success.

So, listen... I'm not in the business of selling things to people, I'm in the business of listening to guys and giving them a game plan to follow. So I'm not going to spend time here selling you on the Man-UP! program. You either commit or you don't. You either take charge of your life, or you remain a victim. It's that simple.

You chose what to do next...