Why do men worry about improving their health & wellness?
Pretty much everyone is worried about it on some level. But men are more likely to want to ignore a health problem and not go to the doctor. So often we don’t tell anyone when symptoms arise, which means that if there is something wrong, it’s gonna get worse. And getting sick or injured for a guy is not only a huge downer, it affects our self-image because we feel weak and unmanly. This is one of the first and easiest imbalances we focus on when coaching guys, because it affects our confidence and performance so profoundly.